Category: Health & Exercise

Strong Bones Keeping our bones strong should be one of our highest priorities as we age. Although women are more prone to osteoporosis, 1 out of 3 senior men develops this condition. The issue of...

A new study conducted by researchers at Dana-Farber Cancer Institute concluded that terminal patients who chose to die at home with hospice had a better quality of life than people who passed away...

Older Women – Younger Men This type of relationship works for a fairly large group of people.  We learned long ago that physically, a man’s sexual peak is used early while women it occurs...

Try Intermediate Fasting A saw a segment on 60 minutes which was full of information about a movement that I have heard about recently. The movement is people eating less and using calorie...

Our goal is to gather the information that interests senior and baby boomers alike - from every age range - 50 and over. The things that matter to us as we hit the golden years. Our lifestyle and...

It used to be that 60 was old but that is far from the case these days. At 60 people are still vibrant and active and far from “old”. This transition took place with the boomer generation, myself...