How Do Celebrities Stay Young Looking (6 Anti Aging Secrets)?

Whether we idolize them or criticize their behavior, there’s no denying that celebrities now are the epitome of beauty. But how come they are often mistaken for their age- at their flattery at that. Well, let’s find out some secrets about why celebrities look younger than they are.

Eating lots of citrus and vegetables

Greens and citrus-like lemons, grapefruit, and oranges are high in Vitamin C, a natural antioxidant. This wonder-worker serves as a primary ingredient of collagen, a glue-like protein that binds cells together to form tissues and makes up about 25% of the whole-body protein content. Collagen production is vital to skin suppleness, firmness, and averts the onset of premature wrinkling. Collagen is, in fact, a much-endorsed ingredient in facial moisturizers and hand lotions Therefore, the more citrus and veggies celebs eat, the softer their skin becomes.

Avoiding excessive alcohol

Celebrities going in and out of rehab due to alcoholism look worn-out and spoiled. That is why a lot more celebrities keep their alcoholic intake to a minimum. Despite the sparkling delight it brings, alcohol causes skin damage and loss of moisture due to its dehydrating effects. In turn, this will cause sagging and wrinkling of the skin.

A High School Musical star says it’s even better to soak oneself on the beach without sun protection than drinking too much alcohol.

Alcohol causes dilatation of the blood vessels in the skin and every time you drink, the blood vessels will dilate and stay permanently dilated until they lose their tone. Abusing alcohol will also deplete the body of Vitamin A, an important antioxidant.

Avoiding Coffee

Despite its antioxidant content, too much coffee causes skin dehydration, and even causes the body to eliminate needed liquids and minerals. It causes the skin to look like crepe paper and have very little elasticity if you pinch it up into a peak. A country music diva even shared that drinking too much coffee stains her teeth and causes little wrinkles around her eyes to look horrible.

Celebrities who drink coffee suggest drinking a cool glass of water after a cup of coffee.

Drinking LOTS of Water

No one can dispute the role good hydration plays in healthier skin. If hydration does not come from sodas or alcohols and only from clean water, then it has potentially helpful effects on your skin. Furthermore, water helps cells move nutrients in and toxins out, which leaves skin looking better.

Paris Hilton disclosed that she drinks more than ten glasses of water a day cause if not she notices her skin to look dull, vapid, and gray.

Limited exposure to sunlight

More exposure to sunlight puts the skin at higher risk for aging caused by free radicals. But if you cannot avoid it, use a quality high sun protection factor lotion.

A former Mickey Mouse club member uses SPF50 on her neck and face and SPF35 on her body to develop a nice brownish tan where she likes.

Moisturizers

Lastly, for celebrities, using a nighttime moisturizer is the simplest yet one of the most necessary parts of their beauty routine. They choose a night cream with proven age-fighters like retinol.

If applied at night, this will reduce the effect of aging and the environment on your skin.

What is LED therapy and how can it help seniors look younger?

A key component of the custom facial treatment is LED Therapy, which helps reduce fine lines and wrinkles, boosts collagen in the skin, kills bacteria that cause acne, and accelerates healing after extractions. The benefits of light therapy have become so apparent that celebs are using it for full-body treatments. The LightStim LED Bed helps to build collagen and elastin to help reduce wrinkles and tighten the skin, temporarily relieves muscle soreness and joint pain, and increases blood flow, which is the body’s natural way of aiding in the healing process. It also releases nitric oxide—dubbed the ‘miracle molecule’—into the body. Nitric oxide is linked to medical benefits including reducing heart attacks and strokes, increasing blood flow to the brain, reducing lactic acid buildup in muscles, assisting the immune system in fighting off bacteria, defending against tumors, reducing inflammation, and improving sleep quality (to name a few). Of course, this head-to-toe experience can cost a pretty penny. One 40-minute session can ring in at $300.

What is LED therapy and how can it help seniors look younger?

A key component of the custom facial treatment is LED Therapy, which helps reduce fine lines and wrinkles, boosts collagen in the skin, kills bacteria that causes acne and accelerates healing after extractions. The benefits of light therapy have become so apparent that celebs are using it for full-body treatments. The LightStim LED Bed helps to build collagen and elastin to help reduce wrinkles and tighten the skin, temporarily relieves muscle soreness and joint pain and increases blood flow, which is the body’s natural way of aiding in the healing process. It also releases nitric oxide—dubbed the ‘miracle molecule’—into the body. Nitric oxide is linked to medical benefits including: reducing heart attacks and strokes, increasing blood flow to the brain, reducing lactic acid buildup in muscles, assisting the immune system in fighting off bacteria, defending against tumors, reducing inflammation, and improving sleep quality (to name a few). Of course, this head-to-toe experience can cost a pretty penny. One 40-minute session can ring in at $300.